In Touch Therapy

MASSAGE

My goal is to utilize my skills and knowledge to design the perfect massage to meet your therapeutic and relaxation needs.  Whether you are preparing for a marathon, trying to unwind and de-stress from the day-to-day grind, or help you to restore your body from an accident, injury, or repetitive stress injury, I will customize your massage to help you wherever you are in your body.  I use a variety of Massage Techniques, I have listed them below for your information.  My preference is to utilize these different techniques to create the type of massage you need.  If you already know what your want or need, please let me know.  Otherwise, we will explore a variety of types of massage to get the results you desire.  

Different Modalities:

Swedish massage is one of the most commonly taught and well-known Massage techniques. You can incorporate various techniques, such as Trigger point therapy, Reflexology and Aromatherapy massage oil, for a more therapeutic massage. The many benefits of Swedish massage may include general relaxation, dissolution of scar tissue adhesions, increase flexibility, and improved blood circulation, which may speed healing and reduce swelling from injury. This body treatment is available 60 minute, 90 minute, and 120 minute.

Stone Massage should promote physical healing, mental relaxation and a spiritual connection to earth energy. These basalt stones go six times deeper than your general massage due to the combination of heat and pressure. It is excellent for work with injury recovery as well as offering deeper stress-relieving benefits, bringing relaxation to a new level. You should also notice that your results from your customized massage usually last longer with hot stone massage. This treatment starts at 90 minutes and can be as long as 120 minutes.

Thai Massage is an extraordinary 2500 year—old healing arts system which is practiced comfortably clothed on a floor mat. Using different techniques, gentle rocking, rhythmic acupressure and yoga-like stretching, Thai Massage deeply opens, relaxes, and revitalizes the body. You should notice results from Thai massage such as; an increase range of motion, blood circulation and increase of flexibility in the body. This treatment starts at 90 minutes and can be as long as 120 minutes.

Reflexology uses specific touch techniques on the feet, hands, and ears, which serve as miniature maps of the whole body, allowing corresponding organs, glands, and body parts to be affected. Reflexology has been known to improve circulation, ease pain, and increase relaxation. This treatment is available for 30 minute (Ears) or 60 minutes (Hands & Feet).

YOGA

I am currently teaching Children's Yoga at 8 different preschools. I work with Infants, Toddlers, Preschool, and Kindergarten.  I also teach private yoga lessons in studio or on-site with a small class.  Please call for more information (916) 743-1196.

Office Side Notes:

To learn more about me and the services I provide, please visit my website, www.intouchtherapy.biz . You can also request and appointment and download my Client Intake Forms to make your 1st appointment a breeze. 

Cancellation and Late Policy:

In the event that you must cancel your scheduled appointment, please notify me at least 24 hours prior to your appointment. If you cancel your appointment within 24 hours, there will be a 50% charge of the scheduled massage. If you fail to show for your scheduled appointment, I reserve the right to charge you up to 100% of the massage appointment. In the event you’re late for your appointment, it may be necessary to shorten your service to maintain my schedule.  Thank you for respecting me and my time, as I do yours.