Deep Art and Yoga

We are a yoga studio that offers healthful exercise, personal transformation, and relaxing meditation through Kundalini Yoga and various other styles.

Deep Art and Yoga

Deep Art and Yoga
2030 H Street  [Map]
Sacramento, CA 95814
(916) 448-deep

Description

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Deep Art & Yoga

What is Deep?

 

Deep is a community of people devoted to creativity and wellness. We are a yoga studio that offers healthful exercise, personal transformation, and relaxing meditation through Kundalini Yoga and various other styles.

We are an art lounge that features eclectic works by a variety of local artists, designers, and craftspeople. We have art classes for children and birthing classes for parents.

We host workshops on everything from transformational breathing to ayurvedic diets. We offer massages in a variety of techniques, from aromatherapy to Lomi Lomi.

Deep is a place for people of all ages to experience growth, create art, relax, and make friends. How Deep is our love? Come find out for yourself!


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BEST OF SACRAMENTO
Deep Art & Yoga Lounge was honored to attend Sacramento Magazine's "Best of Sacramento" Party. We had a fabulous time and are very proud to be voted the "Best Place to be Before Dawn". Thanks so much to Sacramento Magazine and to our devoted yogis who actually attend yoga daily at 4:00 a.m.! Thanks again for making deep the best!

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Service

 ALL CLASSES - $12 EACH
10 CLASS PASS - $90
MONTHLY UNLIMITED - $90
NEW STUDENTS 10 CONSECUTIVE DAYS - $10



> CLASS SCHEDULE

Reviews


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Reviews

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Everything...

by Joseph, Tuesday 26 of August, 2008 [20:49:36]

If you have yet to experience DEEP...what are you waiting for?! This place offers something for everyone or in my case everything I need. From Kundalini to 5Rhythms it all ROCKS! Find your peace at DEEP.

Kundalini yoga re-energizes

by kelly_c, Thursday 03 of July, 2008 [15:43:56]

I tried Kundalini yoga last Tuesday at Deep with owner Christine. I was pleasantly surprised at the amount of energy that I felt after completing the class. The pranayama exercises and chanting were different from the other types of yoga that I have focused on in the past few years and were a welcome change. I plan to investigate this style more.

The atmosphere at Deep was very welcoming. The space was clean, comfortably cool, and once the curtains to the street were pulled, a good space for focusing.

kundalini yoga

by sukhbir, Saturday 24 of May, 2008 [12:14:17]
This is an incredibly powerful style of yoga that allows you to break through emotional blockages. It helps to create that internal space that helps you to be present to oppurtunity and growth. The teachers at this studio are uplifting and well trained. I love the space that has been created at deep.

by Lindsay, Wednesday 28 of November, 2007 [10:48:51]
If you haven't yet tried Kundalini yoga, you are missing out on its pure healing and transformative properties. Unique to Kundalini yoga are the driving principles of intensive breath work, the moving of energy up through the chakras and mantra focused on connecting one to the current of universal love. The instructors bring light to the beautiful space and are encouraging to new students.
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